Search results for ‘meditation’

8 of the Best Meditation and Yoga Spots in Los Angeles

California has long enjoyed a reputation as a mecca for spiritual sorts, and those who practice yoga and meditation flock to the state to train. What about residents who simply wish to head out on their own to practice? Is there anywhere in the bustling City of Angels where peace…

Read article

Bender SkyFlow Festival: A Day Full of Yoga, Meditation, Music, Fashion, and Inspiration!

To all of my fellow yogis, or those looking to give this physical and mental practice a try, I highly recommend attending a Bender event. Bender Yoga is a one-of-a-kind studio located in Downtown Los Angeles that “blends yoga and wellness with music, art, and culture; therefore, repositioning fitness as…

Read article

Mindful Day with Meditation, Deepak Chopra, and Eckhart Tolle

Spiritual and enlightened gurus Deepak Chopra and Eckhart Tolle were the reasons a group of Angelenos came together in Venice Saturday, February 27 before heading downtown for a discussion on consciousness and awareness in the packed Shrine Auditorium. With the help of Peak Mind, the community curator for the evening, over…

Read article

A Meditation to Cultivate Loving Kindness and Compassion

Have you been carrying negative thoughts towards someone in your life and want to release them? Would you like to simply be kinder to yourself and others, but are just not sure how to start? When we want to bring more loving kindness and compassion into our lives, we can…

Read article

9 Things to Do in LA for the Fourth of July

The steamy City of Angels is the perfect place to celebrate our nation’s anniversary. Even though Los Angeles is relatively young, that doesn’t mean its citizens don’t know how to party down on the Fourth of July. Sure, you could have a traditional burger cookout, but there’s so much more…

Read article

Four Mexican Getaways

This article was first published on MoneyInc, May 2019. Mexico is an underrated destination. A cultural haven, Mexico is THE place to visit for food, music, art, adventure, ocean excursions, biodiversity, animal migrations, and UNESCO World Heritage sites. It’s a beautiful country that is easy to get to, with many…

Read article

The Many Benefits of Mindfulness

Mindfulness and focus on the greater mental have been a commonly discussed subject in recent years, as the connection between mental health and physical health become better understood. As the wealth of benefits from mindfulness become better and more widely known, more and more people have taken up practices such…

Read article

Top 12 Reasons to stay at the Fairmont, Kea Lani in Maui

This article was first posted on MoneyInc, July 2018.   The older I get the more I appreciate small boutique hotels, but that experience is hard to come by in Hawaii, short of getting your own condo, villa, or Airbnb rental. America loves to create grand beachside hotels with numerous pools,…

Read article

Find wellness at Four Seasons Los Angeles at Beverly Hills

This article was first posted on MoneyInc, January 2018. Los Angeles is synonymous with living a healthy, fit lifestyle, even while traveling. Today we see hotels popping up with new room features that optimize guests’ physical and emotional wellbeing. In our tech-obsessed age where most of us are tied to…

Read article

It is Time to Wanderlust 108 in Seattle

That’s right! Wanderlust 108 is back on Saturday, May 19th to bring us closer to the summer vibe under that sweet Seattle sunshine, this time in MarymoorPark in Redmond. It’s the world’s only mindfulness triathlon and you if you love to be outside, move, run, meditate, get your yoga on,…

Read article