The ketogenic diet has become a craze in recent years. Don’t believe it? Just peruse the keto hashtag on Instagram for thousands of testimonials. If you find these stories inspiring, you might also be interested in jumping on the keto bandwagon.

Fortunately, Los Angeles residents have access to several keto-friendly restaurants to keep them on track. Here are six keto-licious eateries you will want to take advantage of. 

1. Keto Bros Pizza

You know menu options are keto-friendly when the restaurant’s name has “keto” in it. The Keto Bros Pizza pizza crust has less than four net carbs per serving and is made fresh daily. It’s also safe for those who are gluten-free or vegan. 

Try their traditional cheese pizza or up the protein with a slice of Meat Lovers pie. Protein is satiating and reduces hunger hormones, which is a large reason why protein-topped pizza is ideal for people trying to build muscle and lose weight.

Other menu highlights include veggie pizza, pesto pizza, mushroom pizza, and turkey and pepperoni pizza.

2. Sustainabowl

If you’re simultaneously health- and eco-conscious, Sustainabowl should be your next stop. Keto dieters can satisfy their taste buds with low-carb acai or poke bowls loaded with protein and plenty of possibilities for modifications.

Sustainabowl is committed to sustainable ingredient sourcing and minimal waste in its daily operations. You can rest assured that you’ve eaten some of the freshest food and protected the environment while adhering to your keto program.

3. Avra Beverly Hills Estiatorio

Avra Beverly Hills Estiatorio is one of LA’s most renowned Mediterranean seafood joints with a largely keto-friendly menu, from an oyster bar to market-price entrees and sashimi.

Avra recommends a one-pound serving of its freshly-caught fish — imported from sea-faring countries like Greece, Italy and Spain — as a delectable dinner. Ask for it grilled with a side of vegetables to receive all the essential nutrients. 

Salmon rich in omega-3s is particularly healthy for individuals following a ketogenic diet. Many high-fat foods common to the keto diet are high in saturated fats, and eating foods high in saturated fats puts you at a higher risk for cardiovascular disease and heart attack.

However, according to one study, getting plenty of omega-3 helps prevent high cholesterol while on low-carbohydrate and high-fat diets.

4. The Lobster

The Lobster is a pescatarian’s dream restaurant, complete with sweeping ocean views. Located in Santa Monica, keto dieters can dive into a plate of The Lobster’s sustainably and locally sourced shellfish and seafood.

Enjoy keto-friendly menu offerings, such as wild Dungeness crab gumbo or steamed Alaskan King crab legs. Another excellent option is the mixed grill containing a half Maine lobster and ribeye steak. 

Just be sure to make modifications when necessary, like holding the breadcrumbs and swapping out high-carb sides like French fries or pasta for low-carb vegetables instead.

5. In-N-Out Burger

In-N-Out Burger is a California staple and offers two delicious keto-friendly items on the menu. Before you hit up your local In-N-Out, remember that you want to avoid bread, French fries and possibly condiments — these can spoil your diet.

Try the Double-Double — one juicy burger wrapped in lettuce without the infamous spread. You can always add grilled onions if you want extra flavor.

Of course, there’s always the Flying Dutchman — two slices of cheese between two patties grilled to perfection. Add a bit of mustard, tomatoes and onions, and you have the yummiest keto-friendly meal at your fingertips.

6. Impasta

Just because you’re on the keto diet doesn’t mean you can’t enjoy a bowl of pasta. At Impasta, you have plenty of pasta alternatives at your fingertips, such as hearts of palm, spaghetti squash, kelp and zucchini noodles.

What’s nice about this LA establishment is that you can control what’s in your dish. Impasta offers a wide range of customizations for sauces, toppings and proteins. 

It also makes its pizza using crispy cauliflower crust. Try a traditional Margherita or barbecue pizza with grilled chicken, red onion and parsley.

Keto-Friendly Eating Made Easy at LA Eateries

Eating out can be a headache when you’re on the keto diet — but not if you live in LA. The city isn’t lacking in excellent restaurants with keto-friendly offerings. Even if you must make a few modifications or look up menus beforehand, these restaurants can help ensure keto success.