Category: awake

LaLaScoop brings the words of wisdom of Laura L. Fine, founder/director of Lionheart Institute of Transpersonal Healing. Join us in awakening our hearts, so that we may breathe in and breathe out forgiveness and love for ourselves and others.

awake, breathe, jet away, mmm...tasty

Feel the power of the mighty universe in Jasper, Canada

For explorers, wanderers and those who want to feel the power of the mighty universe, the largest National Park in the Canadian Rockies awaits. Designated a Dark Sky Preserve by Canada’s Royal Astronomical Society, due to the area’s limited light pollution, and part of a UNESCO World Heritage Site, Jasper National Park boasts over 4,000 square miles of untamed wilderness. In addition to world-class skiing … Continue reading Feel the power of the mighty universe in Jasper, Canada

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, jet away, mmm...tasty

10 Ways to Explore Scottsdale, Arizona

More than golf courses and bachelorette parties, Scottsdale maintains a unique blend of luxury, relaxation, artistry and adventure. And with 330 days of annual sunshine, it’s easy to explore the sun-drenched, lush, Sonoran Desert landscape any time of year. In the heart of Scottsdale, find Old Town western charm, infused with shopping, dining, galleries and nightlife. Meander shops with vintage finds and Western Wear, peruse … Continue reading 10 Ways to Explore Scottsdale, Arizona

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, jet away, mmm...tasty

Discover the Magic of Cappadocia’s Balloon Rides

Like a dandelion puff, we floated above the Turkish fairytale landscape, famed for its otherworldly setting of fairy chimney rock formations, cave dwellings and ancient underground cities. As the fire burner gusts shot inside the mouth of the balloon to keep us afloat, my lungs breathed in and out in unison to this vital flame heating the air inside. By 5am, we observed numerous colorful … Continue reading Discover the Magic of Cappadocia’s Balloon Rides

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, jet away, mmm...tasty

Aloha! Choose your Big Island Adventure around your hotel stay

The Big Island of Hawai‘i offers abundant opportunities to choose your own adventure and your choice of where to stay shapes the story. One moment you’re standing before an erupting volcano (which happened twice during my visit between December, 2025 and January, 2026), the next you’re driving past snow-capped peaks, coffee farms, waterfalls and beaches dusted in black, white or even green sand. As the … Continue reading Aloha! Choose your Big Island Adventure around your hotel stay

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, jet away, mmm...tasty

Escape the Crowds in Santorini: Top Tips for a Relaxing Visit

Santorini is an intensely beautiful Greek island that draws visitors from around the world every summer to experience the iconic caldera, legendary sunsets, charming whitewashed villages with blue domes, and a culture that celebrates great food and wine. But the crowds can be intense, especially around sunset, in the capital city of Fira and the cliff-hugging picturesque town of Oia (“eee-ah”). The high-season crowds can … Continue reading Escape the Crowds in Santorini: Top Tips for a Relaxing Visit

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm

Journey to Wellness: California’s Best Outpatient Addiction Resources

Managing and minimizing addiction can be a long process that requires structured support. However, some people are unable to commit to inpatient treatment due to work and family obligations. Thankfully, intensive outpatient programs (IOPs) can provide you with the resources to get better while still living at home. Granted, there are numerous providers, and it’s easy to feel overwhelmed by the number of treatment options. … Continue reading Journey to Wellness: California’s Best Outpatient Addiction Resources

Unknown's avatarMia BarnesLeave a comment
awake, breathe, calm, hot bod, jet away, mmm...tasty, Palm Springs, topFAVs

Find a peaceful reset in Desert Hot Springs, California’s mecca of boutique mineral springs resorts 

Spending time in the desert vortex of Greater Palm Springs is especially healing, due to the area’s ancient, mineral-rich hot springs – packed with silica, magnesium, and calcium – that promote relaxation and skin health. The region’s wellness mecca inspires, with year-round 70+ sunny days, geothermal natural hot mineral waters, world class indigenous-inspired spas, and serene desert landscapes (with hundreds of hiking trails). The peaceful … Continue reading Find a peaceful reset in Desert Hot Springs, California’s mecca of boutique mineral springs resorts 

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, hot bod, jet away, soLA, topFAVs

Shade Hotel Redondo Beach partners with Wellspring 88 for Rooftop Yoga

Mix up your California scenery with a staycation at Shade Hotel Redondo Beach. Located right on the marina and next to the beachside strand, hop on the hotel’s complimentary bikes to begin a weekend of wellness. Cruise miles of South Bay’s beachfront before returning to the hotel’s peaceful ocean air setting from your own private marina view balcony. Read about our first stay here in … Continue reading Shade Hotel Redondo Beach partners with Wellspring 88 for Rooftop Yoga

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, jet away, mmm...tasty

Explore St. Kitts: 10 Fun Adventures Await

10 ways to Explore the Caribbean Island of St. Kitts was first published on JohnnyJet.com and MSN.com in May 2025. Choose your own adventure: Zip lining, biking, hiking in a rainforest, ATV tours, parasailing, sailing a Hobie cat, rum tasting on an old plantation, devouring fresh lobster, dining beachside with monkeys. The adventures are unlimited! Continue reading Explore St. Kitts: 10 Fun Adventures Await

Unknown's avatarMelissa CurtinLeave a comment