Author: Mia Barnes

Hey I'm Mia! I love writing about health and wellness. I'm a journalist and a big-time foodie hailing from the northeast. Hope you enjoy my work!
hot bod, primp&pamper

5 Top-Rated Plastic Surgeons in LA and Their Signature Procedures

Meeting with a plastic surgeon for a consultation can feel tricky. You want to find someone who’s an expert and adept at making patients feel comfortable in their office. Read about the top-rated plastic surgeons in LA to discover their signature procedures and find the best person for the surgery you have in mind. 1. Dr. Lavinia Chong, M.D. People around Newport Beach often see … Continue reading 5 Top-Rated Plastic Surgeons in LA and Their Signature Procedures

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Malibu, mmm...tasty

The Ultimate Guide to Brunching in LA: From Rooftop Mimosas to Seaside Eggs Benedict

Los Angeles knows how to brunch. Whether you’re in the mood for sipping on mimosas with panoramic city views or indulging in eggs Benedict as the waves roll in, L.A. has no shortage of dreamy brunch spots. With an electric food scene, unmatched weather and Instagram-worthy locations, here’s your ultimate guide to L.A. brunching.  Little Dom’s A Los Feliz institution, Little Dom’s is the perfect … Continue reading The Ultimate Guide to Brunching in LA: From Rooftop Mimosas to Seaside Eggs Benedict

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highbrow, hot bod, juicy pop, primp&pamper

5 Celebrity Dermatologists Located in LA

Celebrities invest in their skin care because it’s part of the job. Behind their immaculate physical appearance is a pair of professional hands who do facials, laser treatments and cosmetic procedures to make them look perfect. These top dermatologists in LA are the best people to reach out to if you’re looking for skin treatments and solutions guaranteed to work. 1. Dr. Jessica Wu Dr. … Continue reading 5 Celebrity Dermatologists Located in LA

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awake, breathe, calm, hot bod, Malibu, primp&pamper

5 Top-Rated Med Spas in Los Angeles You Need to Check Out

Los Angeles is a hotspot for beauty lovers, so it’s no surprise that med spas are virtually everywhere. It’s easy to feel overwhelmed by the number of options. Discover these five beauty hubs that offer unparalleled expertise and results, from luxurious retreats to cutting-edge technology. 1. Marina Medspa Marina Medspa has been in the medical aesthetic industry for over 30 years and has treated more … Continue reading 5 Top-Rated Med Spas in Los Angeles You Need to Check Out

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breathe, hot bod, primp&pamper

What is Cryotherapy? Here are 5 Places to Try It in LA

After a workout, you want to recover and feel better for your next session. How can you get science on your side? Cryotherapy has emerged as a popular restoration method in health and wellness. Here’s what it is and the best places to try it in Los Angeles.  What Is Cryotherapy? Cryotherapy uses low temperatures to heal the body and produce therapeutic effects. How cold … Continue reading What is Cryotherapy? Here are 5 Places to Try It in LA

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awake, breathe, calm, hot bod, juicy pop, topFAVs

Your Guide to LA’s Elite Sports Injury Doctors

“Everybody hurts,” as Michael Stipe of R.E.M. once sang — and that includes Los Angeles’s sporting stars. It’s a good thing LA has some of the world’s finest sports injury doctors.  All athletes are vulnerable to injuries. The most common cause of sporting injuries is overuse of muscles, tendons or ligaments. Professional athletes are especially at risk because of their demanding training and performance schedules.  … Continue reading Your Guide to LA’s Elite Sports Injury Doctors

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awake, breathe, calm, primp&pamper

LA’s Top Acupuncturists for Mind-Body Healing

Acupuncture is an ancient medical practice that continues to captivate many today with its renowned healing properties. It offers relief from physical and mental concerns. Despite differing opinions regarding its effectiveness, its reputation has withstood the test of time, emerging as a prevalent mind-body therapy.  Are you curious about trying acupuncture? Here’s a list of the best acupuncturists in Los Angeles. Dr. Beth Theodore, L.Ac … Continue reading LA’s Top Acupuncturists for Mind-Body Healing

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awake, breathe, calm, hot bod

LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience

Yoga has become a popular exercise for those leading fast-paced lives. While many prefer practicing it in the comfort of their bedrooms, outdoor yoga offers enhanced sensory experiences and opportunities to connect with fellow enthusiasts. Fortunately, LA boasts outdoor yoga studios for unique mind-body experiences. Discover where in LA you can practice yoga in nature. 1. YogAqua If you love the water and yoga, a … Continue reading LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience

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hot bod, topFAVs

Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

With the wave of green gyms and eco-friendly fitness, you may wonder if there are any in your area where you can workout without adding to your carbon footprint. Here’s a list of spots to try. Inspired Method 699 Ocean Ave, Santa Monica, CA 90402 You’ll love Inspired Method if you enjoy working out with a cool breeze and beach views. The gym has two … Continue reading Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

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primp&pamper

5 LA Massage Therapists That Will Have You Feeling as Good as New

Treating yourself to a professional massage is more than a day of self-care. It’s a relaxing way to improve your circulation and relieve stress. Entrust your wellness to people with plenty of experience by booking an appointment with these LA massage therapists. They’ll know how to soothe your muscles with the expert training that’s given them stellar reputations in the City of Angels. 1. Burke … Continue reading 5 LA Massage Therapists That Will Have You Feeling as Good as New

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