Lacey Stone’s Fitness Phenomenon

Packs of people are showing up all over LA and New York City to join BOOTYcamp!, Flywheel spinning extravaganzas, and the 3X Method training one-on-one with the one-and-only Lacey Stone! She’s a ton of fun, she’s quick paced, intense, and she’ll have you fighting to beat your personal best for your own self-satisfaction as well as for your teammates. Lacey fosters an instant spirit of camaraderie … Continue reading Lacey Stone’s Fitness Phenomenon

Waterlogged and Elated at Hustle & Flow Fitness

Emerging drenched and happy after a spin class at Hustle & Flow Fitness in Venice is a regular common occurrence. But, after a two-hour power-packed Endurance Ride with four top spin instructors, a full house of spinners shouting out in excitement and glory for the moments that rotated beneath our pedals, I have to say I finished completely waterlogged and elated. This ride was the … Continue reading Waterlogged and Elated at Hustle & Flow Fitness