Category: awake

LaLaScoop brings the words of wisdom of Laura L. Fine, founder/director of Lionheart Institute of Transpersonal Healing. Join us in awakening our hearts, so that we may breathe in and breathe out forgiveness and love for ourselves and others.

awake, breathe, calm, hot bod, Malibu, primp&pamper

5 Top-Rated Med Spas in Los Angeles You Need to Check Out

Los Angeles is a hotspot for beauty lovers, so it’s no surprise that med spas are virtually everywhere. It’s easy to feel overwhelmed by the number of options. Discover these five beauty hubs that offer unparalleled expertise and results, from luxurious retreats to cutting-edge technology. 1. Marina Medspa Marina Medspa has been in the medical aesthetic industry for over 30 years and has treated more … Continue reading 5 Top-Rated Med Spas in Los Angeles You Need to Check Out

Unknown's avatarMia BarnesLeave a comment
awake, breathe, hot bod, mmm...tasty, primp&pamper

Summertime Wellness Workout with SEAAV

During June Gloom, we gained a needed boost of positivity and wellness at Spring Place Beverly Hills, in an early morning Mat Pilates class taught by Master Trainer Kadee Fit – with a view of the LA skyline, followed by healthy fruit bowls and drinks from brands like Poppi (pre-biotic soda) and Brekki (ready to eat oats with flavors and made with ancient grains). Bond Life was on hand allowing … Continue reading Summertime Wellness Workout with SEAAV

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, flair, primp&pamper

Four summer scents for every personality

Spice up your scent this summer with a perfume right for you. EX NIHILO Paris Chandigarh Express Perfume This new sexy smoky scent from the Babylone Collection embodies the floral woody leathery olfactory family. Inspired by a town in India (Chandigarh Express) revered as one of the twentieth century’s most remarkable experiments in urban planning and modern architecture, the scent brings masculine feminine energy from … Continue reading Four summer scents for every personality

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, hot bod, juicy pop, topFAVs

Your Guide to LA’s Elite Sports Injury Doctors

“Everybody hurts,” as Michael Stipe of R.E.M. once sang — and that includes Los Angeles’s sporting stars. It’s a good thing LA has some of the world’s finest sports injury doctors.  All athletes are vulnerable to injuries. The most common cause of sporting injuries is overuse of muscles, tendons or ligaments. Professional athletes are especially at risk because of their demanding training and performance schedules.  … Continue reading Your Guide to LA’s Elite Sports Injury Doctors

Unknown's avatarMia BarnesLeave a comment
awake, breathe, calm, highbrow, Malibu, mmm...tasty, primp&pamper

A HEAL-ing day in Malibu hosted by Kelly Gores

What you think is what you get!  Be grateful for the now. When suffering or coming across hardships, think, “I am grateful for the experience,” and then let it go. Surrender. Don’t resist to what is, even with a cancer diagnosis. Instead of thinking, “This chemo is going to kill me. Think I am happy to have this serum running through my body to help … Continue reading A HEAL-ing day in Malibu hosted by Kelly Gores

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, primp&pamper

LA’s Top Acupuncturists for Mind-Body Healing

Acupuncture is an ancient medical practice that continues to captivate many today with its renowned healing properties. It offers relief from physical and mental concerns. Despite differing opinions regarding its effectiveness, its reputation has withstood the test of time, emerging as a prevalent mind-body therapy.  Are you curious about trying acupuncture? Here’s a list of the best acupuncturists in Los Angeles. Dr. Beth Theodore, L.Ac … Continue reading LA’s Top Acupuncturists for Mind-Body Healing

Unknown's avatarMia BarnesLeave a comment
awake, breathe, calm, hot bod

LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience

Yoga has become a popular exercise for those leading fast-paced lives. While many prefer practicing it in the comfort of their bedrooms, outdoor yoga offers enhanced sensory experiences and opportunities to connect with fellow enthusiasts. Fortunately, LA boasts outdoor yoga studios for unique mind-body experiences. Discover where in LA you can practice yoga in nature. 1. YogAqua If you love the water and yoga, a … Continue reading LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience

Unknown's avatarMia BarnesLeave a comment
awake, breathe, calm, CBD, hot bod, jet away

Find Zen in Greater Palm Springs with a unique wellness treatment

For over 150 years, the Greater Palm Springs area has attracted visitors seeking wellness. The Native Americans were the first to tap the desert land’s special resources, as healing thermal springs were sometimes enclosed as bathhouses by the Cahuilla Indians. The desert soon became a retreat haven for those with respiratory conditions and later a Hollywood playground for celebrities seeking sunshine, rest, and rejuvenation away … Continue reading Find Zen in Greater Palm Springs with a unique wellness treatment

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, hot bod, jet away, mmm...tasty

Now you can surf a wave in the desert at The Palm Springs Surf Club (or dine and admire the surfers)

Already sold out for January, The Palm Springs Surf Club may require some pre-planning to catch the ultimate wave, bro, but you can ride in any time for an amazing meal – and watch the surfers! Book your wave at the first global surf destination in Southern California nestled in the heart of the desert. A few years ago the words ‘desert’ and ‘surf’ in … Continue reading Now you can surf a wave in the desert at The Palm Springs Surf Club (or dine and admire the surfers)

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, hot bod, jet away, Malibu, mmm...tasty, topFAVs

Kickstart your New Year with a Malibu Winter Wellness Retreat

Malibu Beach Inn has partnered with CURE and Alo Moves to offer hotel guests three nights in a King Premier Ocean Front Suite, including all dining experiences at Carbon Beach Club, daily wellness offerings, and Alo Moves instructor-led fitness classes.  “The cure for anything is salt water – tears, sweat, or the sea.”  No truer words can be expressed as this wellness retreat at Malibu … Continue reading Kickstart your New Year with a Malibu Winter Wellness Retreat

Unknown's avatarMelissa CurtinLeave a comment