Category: awake

LaLaScoop brings the words of wisdom of Laura L. Fine, founder/director of Lionheart Institute of Transpersonal Healing. Join us in awakening our hearts, so that we may breathe in and breathe out forgiveness and love for ourselves and others.

awake, breathe, calm, given' it up, hot bod, jet away, topFAVs

Wanderlust 108 Seattle We #CameTogether #FoundOurTrueNorth and had #TheBestDayEver

It’s true. I can’t deny it, nor would I ever, ever want to. Wanderlust 108 made thousands of people bond together with smiles on their faces and freedom in their souls to run, dance, flow, meditate, learn, play, and share in incredible moments under the Seattle sunshine, propelled by perpetual beats and rhymes. I for one caught onto the momentum of my true north and … Continue reading Wanderlust 108 Seattle We #CameTogether #FoundOurTrueNorth and had #TheBestDayEver

Rochelle Robinson1 Comment
awake, breathe, calm, hot bod, jet away

Don’t Miss Wanderlust 108 in Seattle, Washington

The one and only mindful triathlon is coming to the Seattle area on Sunday, May 21st, straight from Los Angeles, Guadalajara and Melbourne: Wanderlust 108! Find some seriously liberating inner bliss while you navigate towards “Your True North,” as Wanderlusters say. The condensed one-day outdoor festival offers a magical trifecta of an adidas fueled 5k sprint, run, jog or saunter around Lake Sammamish State Park, 90 minutes of … Continue reading Don’t Miss Wanderlust 108 in Seattle, Washington

Rochelle RobinsonLeave a comment
awake

I want to Get Pregnant and It Is Not Happening!

Did you know there are pain free and inexpensive options besides in vitro fertilization for getting pregnant? Listen to Lisa’s 3-minute story. When doctors have ruled out physical chemistry and are stymied about how to help you, it’s not unusual to hear them remark, “Nothing can be done.” What would be more accurate is to say, “I don’t know how to help you.” Unfortunately, too many doctors … Continue reading I want to Get Pregnant and It Is Not Happening!

Laura Fine, Lionheart DirectorLeave a comment
awake, Uncategorized

How to Find an Exceptional Therapist, Healer, or Coach

How do you know if you’re working with someone who is actually helping you? How do you know how to trust someone else’s perspectives more than your own? How do you know if what a therapist is telling you is true? It’s challenging to find a therapist, energy healer or coach who can truly help you. Here are some ways to CHECK if the work you are … Continue reading How to Find an Exceptional Therapist, Healer, or Coach

Laura Fine, Lionheart DirectorLeave a comment
awake, breathe, calm, hot bod, q&a, topFAVs

Guru Jagat and Invincible Living, her new book

When you meet Guru Jagat you know you have met someone special, just being in her presence feels otherworldly. Sometimes I think she holds the wisdom of the universe as she shows her students at RA MA Institute in Venice, California how to use ancient techniques of Kundalini Yoga and Meditation to help upgrade their body’s operating system, and often hit a reset button. My … Continue reading Guru Jagat and Invincible Living, her new book

Melissa CurtinLeave a comment
awake, breathe, topFAVs

Why Being Thoughtfully HIP Should Be Your Goal for 2017

What does being HIP mean to you? Do you eat at the newest restaurants that have a 6 month + wait? Do you wear the coolest brands that were donned at fashion week in NYC? Or do you hang out at the hottest of hot spots in town? Well, to me, being HIP is even cooler than ALL of those things.   Being HIP, is … Continue reading Why Being Thoughtfully HIP Should Be Your Goal for 2017

Jo Pessin, a thoughtful wayLeave a comment
awake, Uncategorized

How to create an attitude of gratitude

What you think in your mind, you become like that.   The first time I heard that quote, I got really scared, because wow…the thoughts in my mind are often negative, limiting and critical. When my mind was so busy finding fault with others, I began to realize how true that quote was.  As soon as my thoughts are critical of someone being arrogant, I … Continue reading How to create an attitude of gratitude

Laura Fine, Lionheart DirectorLeave a comment
awake, Uncategorized

Thanks ~ giving

I want to thank you for stopping to read this article and learning about self-growth. Now please, stop for a moment and take a deep breath. Open your energy system and be receptive to the gift of thanks I’d like to give you. Think for a moment how your commitment to growing your inner light has affected those who live in the glow of your light. This quote beautifully explains our inner striving to … Continue reading Thanks ~ giving

Laura Fine, Lionheart DirectorLeave a comment
awake, Uncategorized

Healing Hate

Healing hate begs the question, what is hate? The Merriam Webster dictionary says, “Intense hostility and aversion usually deriving from fear, anger, or sense of injury.” My spiritual practice is rooted in the teachings of the Vedic Scriptures of India. The Vedas say we are in the age of Kali Yuga. Kali Yuga is one of four cycles in time that continuously perpetuate for eternity. We … Continue reading Healing Hate

Laura Fine, Lionheart DirectorLeave a comment
awake, Uncategorized

How to Tell if You’re Making Spiritual Progress

Twenty years ago I attended a lecture with a famous spiritual teacher from India. A woman in the audience asked him a question. I never forgot the question, or the answer. The question was, “What’s the best way to meditate?” The answer was, “Whatever way makes you love God more.” I was moved by his answer. The truth resonated in the depths of my being. … Continue reading How to Tell if You’re Making Spiritual Progress

Laura Fine, Lionheart Director2 Comments