What is Cryotherapy? Here are 5 Places to Try It in LA

After a workout, you want to recover and feel better for your next session. How can you get science on your side? Cryotherapy has emerged as a popular restoration method in health and wellness. Here’s what it is and the best places to try it in Los Angeles.  What Is Cryotherapy? Cryotherapy uses low temperatures to heal the body and produce therapeutic effects. How cold … Continue reading What is Cryotherapy? Here are 5 Places to Try It in LA

Cryohealthcare comes to La Cienega

So after running 4 miles around Echo Park Lake, my SATurday Fit Club friends asked if I wanted to join them for some freezer love or what I like to call Cold Therapy, something I had never heard of. When she told me the first one was free when you are referred by an active member ($65 thereafter), and it was near my home, I … Continue reading Cryohealthcare comes to La Cienega