Tag: Health

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Find your Zen in Greater Palm Springs

This article was first published in Conejo Valley Lifestyle Magazine print (January 2025). The Southern California desert has drawn wellness seekers for hundreds of years, since the Cahuilla Indians came to the Coachella Valley for the readily available natural hot and cold mineral springs. This helped them not only thrive through farming, bathing and drinking, but also served ancient spiritual purposes. In the early 20th … Continue reading Find your Zen in Greater Palm Springs

Unknown's avatarMelissa CurtinLeave a comment
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5 Top-Rated Plastic Surgeons in LA and Their Signature Procedures

Meeting with a plastic surgeon for a consultation can feel tricky. You want to find someone who’s an expert and adept at making patients feel comfortable in their office. Read about the top-rated plastic surgeons in LA to discover their signature procedures and find the best person for the surgery you have in mind. 1. Dr. Lavinia Chong, M.D. People around Newport Beach often see … Continue reading 5 Top-Rated Plastic Surgeons in LA and Their Signature Procedures

Unknown's avatarMia BarnesLeave a comment
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What is Cryotherapy? Here are 5 Places to Try It in LA

After a workout, you want to recover and feel better for your next session. How can you get science on your side? Cryotherapy has emerged as a popular restoration method in health and wellness. Here’s what it is and the best places to try it in Los Angeles.  What Is Cryotherapy? Cryotherapy uses low temperatures to heal the body and produce therapeutic effects. How cold … Continue reading What is Cryotherapy? Here are 5 Places to Try It in LA

Unknown's avatarMia BarnesLeave a comment
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Summertime Wellness Workout with SEAAV

During June Gloom, we gained a needed boost of positivity and wellness at Spring Place Beverly Hills, in an early morning Mat Pilates class taught by Master Trainer Kadee Fit – with a view of the LA skyline, followed by healthy fruit bowls and drinks from brands like Poppi (pre-biotic soda) and Brekki (ready to eat oats with flavors and made with ancient grains). Bond Life was on hand allowing … Continue reading Summertime Wellness Workout with SEAAV

Unknown's avatarMelissa CurtinLeave a comment
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Enhance your Sleep: 4 Essential Tips for Picking A Bed

Sleep is an essential part of your everyday life. However, according to a National Sleep Foundation poll, 35% of adults in the United States sleep for less than seven hours per night on average, and about 50% of Americans reported feeling sleepy during the day about three to seven times a week. Several factors can contribute to poor sleep quality, such as stress, diet, and even … Continue reading Enhance your Sleep: 4 Essential Tips for Picking A Bed

Unknown's avatarMelissa CurtinLeave a comment
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Your Guide to LA’s Elite Sports Injury Doctors

“Everybody hurts,” as Michael Stipe of R.E.M. once sang — and that includes Los Angeles’s sporting stars. It’s a good thing LA has some of the world’s finest sports injury doctors.  All athletes are vulnerable to injuries. The most common cause of sporting injuries is overuse of muscles, tendons or ligaments. Professional athletes are especially at risk because of their demanding training and performance schedules.  … Continue reading Your Guide to LA’s Elite Sports Injury Doctors

Unknown's avatarMia BarnesLeave a comment
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LA’s Top Acupuncturists for Mind-Body Healing

Acupuncture is an ancient medical practice that continues to captivate many today with its renowned healing properties. It offers relief from physical and mental concerns. Despite differing opinions regarding its effectiveness, its reputation has withstood the test of time, emerging as a prevalent mind-body therapy.  Are you curious about trying acupuncture? Here’s a list of the best acupuncturists in Los Angeles. Dr. Beth Theodore, L.Ac … Continue reading LA’s Top Acupuncturists for Mind-Body Healing

Unknown's avatarMia BarnesLeave a comment
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Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

With the wave of green gyms and eco-friendly fitness, you may wonder if there are any in your area where you can workout without adding to your carbon footprint. Here’s a list of spots to try. Inspired Method 699 Ocean Ave, Santa Monica, CA 90402 You’ll love Inspired Method if you enjoy working out with a cool breeze and beach views. The gym has two … Continue reading Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

Unknown's avatarMia BarnesLeave a comment
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Getting Sweaty with Equipt Movement at Videre rooftop

This week we took an amazing pilates mat class led by Kadee Sweeney on the stunning rooftop of Kimpton’s Hotel Wilshire, with views of the Hollywood sign (next to the pool and rooftop restaurant Videre, which makes a great spot for a mid-day lunch or sunset view dinner). Kadee not only amped our workout with a good burn and a positive spirit but also turned … Continue reading Getting Sweaty with Equipt Movement at Videre rooftop

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, CBD, hot bod, jet away

Find Zen in Greater Palm Springs with a unique wellness treatment

For over 150 years, the Greater Palm Springs area has attracted visitors seeking wellness. The Native Americans were the first to tap the desert land’s special resources, as healing thermal springs were sometimes enclosed as bathhouses by the Cahuilla Indians. The desert soon became a retreat haven for those with respiratory conditions and later a Hollywood playground for celebrities seeking sunshine, rest, and rejuvenation away … Continue reading Find Zen in Greater Palm Springs with a unique wellness treatment

Unknown's avatarMelissa CurtinLeave a comment