Hot Summer Fitness Tips by IDEA

Summer Time – Shortly before it hits and all season long, many of us obsess about getting and maintaining the ultimate svelte “bikini body.” And the mid-summer ESPN Body Issue inspires us to a whole other level of motivation. Amazing, right?! Well, it’s never too late to begin the quest for the body of your dreams, both inside and out. And thankfully, IDEA Health and … Continue reading Hot Summer Fitness Tips by IDEA

Join the Fitness Party with IDEA World’s Fitness Fanatics Day Pass

Join the world’s biggest fitness party this month in Anaheim to learn how to get your body svelte, shredded and super healthy, and have a total blast doing it! The IDEA World Fitness Convention™  is offering a Fitness Fanatics Day Pass that will give you one seriously packed day. Join 12,000 fitness professionals, top trainers, industry leaders and health and fitness experts for informative seminars, unique concert-style workouts, nutrition … Continue reading Join the Fitness Party with IDEA World’s Fitness Fanatics Day Pass