What is Cryotherapy? Here are 5 Places to Try It in LA

After a workout, you want to recover and feel better for your next session. How can you get science on your side? Cryotherapy has emerged as a popular restoration method in health and wellness. Here’s what it is and the best places to try it in Los Angeles.  What Is Cryotherapy? Cryotherapy uses low temperatures to heal the body and produce therapeutic effects. How cold … Continue reading What is Cryotherapy? Here are 5 Places to Try It in LA

LA’s Top Acupuncturists for Mind-Body Healing

Acupuncture is an ancient medical practice that continues to captivate many today with its renowned healing properties. It offers relief from physical and mental concerns. Despite differing opinions regarding its effectiveness, its reputation has withstood the test of time, emerging as a prevalent mind-body therapy.  Are you curious about trying acupuncture? Here’s a list of the best acupuncturists in Los Angeles. Dr. Beth Theodore, L.Ac … Continue reading LA’s Top Acupuncturists for Mind-Body Healing

Exclusive: Dave Navarro & Billy Morrison On September 16th’s “Above Ground” Benefit Show, Upcoming Projects & More

Scheduled to take place at The Fonda Theatre in Hollywood on Monday, September 16th, guitarists Dave Navarro (Jane’s Addiction) and Billy Morrison (Billy Idol) have put together a must-attend event: the second annual Above Ground benefit concert. As with last year’s successful event, this immersive evening of art and music will celebrate the vinyl album as an art form, and at the same time raise … Continue reading Exclusive: Dave Navarro & Billy Morrison On September 16th’s “Above Ground” Benefit Show, Upcoming Projects & More

Tips to Restore Your Mind; World Mental Health Day

Did you know that World Mental Health Day exists? Annually, on October 10th this day is celebrated. It is especially important for us to acknowledge this day, during a time of gun violence, loss, and natural disaster at its’ worst. We need to understand and support mental health awareness. More than 450 million people worldwide suffer from mild to serious mental health issues such as post-traumatic stress, … Continue reading Tips to Restore Your Mind; World Mental Health Day

Philosophy’s Hope and Grace luncheon reminds us to be #stigmafree

Did you know that 90% of those who die from suicide had an underlying mental illness? 1 in 5 Americans are affected by mental illness in a year. May is Mental Health month, and last week we attended Philosophy’s Hope and Grace luncheon reminding all of us to be #stigmafree. This campaign partnered with the National Alliance on Mental Illness (NAMI) is a national effort focused on shattering the … Continue reading Philosophy’s Hope and Grace luncheon reminds us to be #stigmafree