The spa with the best ocean views in California just received a refreshing $4.5 million renovation

There is no better place in California to get away from it all than Terranea Resort, located on 102 lush oceanfront acres in Rancho Palos Verdes. Boasting the best ocean views in California, the Spa at Terranea has emerged from a $4.5 million refresh with a relaxing color palette of soft blues, sandy neutrals, and organic materials. The top-to-bottom update of this expansive oceanfront oasis … Continue reading The spa with the best ocean views in California just received a refreshing $4.5 million renovation

Will the California Wildfires Have a Long-Term Effect on Air Quality? 6 Things to Know

If you’re still coughing, wheezing or waking up to soot on your windowsills, you’re not alone — and no, you’re not imagining the lingering effects. The 2025 wildfires across Los Angeles County have triggered more than just temporary smoky skies. The impact is far from over, and asthma flare-ups pose long-term health risks. Here’s what you need to know. 1. The Ash Hasn’t Cleared Wildfire … Continue reading Will the California Wildfires Have a Long-Term Effect on Air Quality? 6 Things to Know

Rent this Costa Rican Villa for a group getaway in Tamarindo

Looking for a gated luxury villa for your next big bash, wedding, anniversary party, or multigenerational trip? The Point Luxury Villa with butler service and private chef (if you desire) sits on a wraparound ocean Point. Each room has an oceanview with indoor outdoor showers. Two different beach experiences are possible, depending on which way you leave this luxe modern property. Learn more about The … Continue reading Rent this Costa Rican Villa for a group getaway in Tamarindo

Two Wellness Resorts in Costa Rica to find Pura Vida

After surviving two major fires in Malibu, one month apart, my smoke-damaged lungs and broken heart were in need of major repair. The grief and lack of sleep were breaking me down. Never had I spiraled into such a state of sadness and depression since 9/11, when I was living in Washington, DC. Our Malibu bungalow in the burn zone was standing but unliveable. After … Continue reading Two Wellness Resorts in Costa Rica to find Pura Vida

Find your Zen in Greater Palm Springs

This article was first published in Conejo Valley Lifestyle Magazine print (January 2025). The Southern California desert has drawn wellness seekers for hundreds of years, since the Cahuilla Indians came to the Coachella Valley for the readily available natural hot and cold mineral springs. This helped them not only thrive through farming, bathing and drinking, but also served ancient spiritual purposes. In the early 20th … Continue reading Find your Zen in Greater Palm Springs

What is Cryotherapy? Here are 5 Places to Try It in LA

After a workout, you want to recover and feel better for your next session. How can you get science on your side? Cryotherapy has emerged as a popular restoration method in health and wellness. Here’s what it is and the best places to try it in Los Angeles.  What Is Cryotherapy? Cryotherapy uses low temperatures to heal the body and produce therapeutic effects. How cold … Continue reading What is Cryotherapy? Here are 5 Places to Try It in LA

Summertime Wellness Workout with SEAAV

During June Gloom, we gained a needed boost of positivity and wellness at Spring Place Beverly Hills, in an early morning Mat Pilates class taught by Master Trainer Kadee Fit – with a view of the LA skyline, followed by healthy fruit bowls and drinks from brands like Poppi (pre-biotic soda) and Brekki (ready to eat oats with flavors and made with ancient grains). Bond Life was on hand allowing … Continue reading Summertime Wellness Workout with SEAAV

LA’s Top Acupuncturists for Mind-Body Healing

Acupuncture is an ancient medical practice that continues to captivate many today with its renowned healing properties. It offers relief from physical and mental concerns. Despite differing opinions regarding its effectiveness, its reputation has withstood the test of time, emerging as a prevalent mind-body therapy.  Are you curious about trying acupuncture? Here’s a list of the best acupuncturists in Los Angeles. Dr. Beth Theodore, L.Ac … Continue reading LA’s Top Acupuncturists for Mind-Body Healing

LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience

Yoga has become a popular exercise for those leading fast-paced lives. While many prefer practicing it in the comfort of their bedrooms, outdoor yoga offers enhanced sensory experiences and opportunities to connect with fellow enthusiasts. Fortunately, LA boasts outdoor yoga studios for unique mind-body experiences. Discover where in LA you can practice yoga in nature. 1. YogAqua If you love the water and yoga, a … Continue reading LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience