@MandukaYoga Inspires Us to Seize the Moment with #NowStartsNow Campaign

Manduka has launched a campaign of the heart, #NowStartsNow, to inspire us to motivate what’s bourgeoning within us. There is no time like now to take flight, embrace discovery, unlock our dreams and soar into the wind. What’s tickling your insides to get out? Post your unique embracement of #NowStartsNow on your social media outlets and tag @MandukaYoga #NowStartsNow and you just might be 1 … Continue reading @MandukaYoga Inspires Us to Seize the Moment with #NowStartsNow Campaign

A Bit of Honest Wisdom from Laura L. Fine of The Lionheart Institute

“We’re not naturally wired for fear. We learned it.” (Laura L. Fine, The Lionheart Institute of Transpersonal Energy Healing) I recently learned about Laura L. Fine and The Lionheart Institute of Transpersonal Energy Healing through a fellow yogi, Isabelle Randolph, in my 200-hr RYT certification program at Yoga Salt in Marina del Rey. I have noticed the calm in Isabelle and the gentle healing nature of … Continue reading A Bit of Honest Wisdom from Laura L. Fine of The Lionheart Institute

Sesa O’Conner Inspires a Meaningful Purpose for Being on the Yoga Mat

“Yoga is meant to make you realize that you’re not this body, but the eternal soul temporarily situated within it.” (Sesa O’Conner of Sesa Yoga) Sesa O’Connor is an incredible yoga teacher in the Los Angeles Area. Her knowledge is impeccable, her voice and tone are soothing and clear, and her words of wisdom always evoke an introspective response within me. I love her classes … Continue reading Sesa O’Conner Inspires a Meaningful Purpose for Being on the Yoga Mat