Badass Body Goals at Equinox Sports Club LA

Equinox Sports Club LA held a complimentary workout class on its rooftop hosted by author and trainer-to-the-stars, Jennifer Cohen, on August 8, 2018 to celebrate her official book launch, Badass Body Goals. The event brought out fitness driven women for a badass body sculpting cardio driven workout led by Cohen followed by a book signing and meet-and-greet. Cohen has been a spokesperson and consultant for … Continue reading Badass Body Goals at Equinox Sports Club LA

TopFav Fitness Finds at IDEA World Fitness Convention

The IDEA World Fitness Convention is huge! I mean ginormous! The 2015 LA conference kicked off on Wednesday, July 17th with pre-con certification programs from morning through the night,¬†and then took off in full force the next day with lectures, workshops, workouts that took up the whole LA Convention Center and Westin Hotel conference halls, and packed the LA Convention Showroom floor, holding over 600 … Continue reading TopFav Fitness Finds at IDEA World Fitness Convention