How (and Where) to Book “Lunchtime” Cosmetic Procedures in LA

With its abundant entertainment and diverse food scene, life in Los Angeles is fast-paced and dynamic. Many individuals seek cosmetic treatments as a form of self-care but need quick procedures that fit into their busy lives. Lunchtime procedures are fast and minimally invasive, making this approach increasingly popular. Rise of Rapid Rejuvenation More adults are opting for cosmetic procedures that enhance their appearance with little … Continue reading How (and Where) to Book “Lunchtime” Cosmetic Procedures in LA

3 Agencies Offering Free Health Insurance Quotes in Los Angeles

Finding affordable health coverage in Los Angeles doesn’t have to be stressful. With so many agencies offering free health insurance quotes, you can compare rates, benefits and coverage options in just minutes. The key is knowing where to start and which companies provide personalized, reliable support. Whether you’re self-employed, between jobs or exploring better options, getting a free health insurance quote in Los Angeles helps … Continue reading 3 Agencies Offering Free Health Insurance Quotes in Los Angeles

The spa with the best ocean views in California just received a refreshing $4.5 million renovation

There is no better place in California to get away from it all than Terranea Resort, located on 102 lush oceanfront acres in Rancho Palos Verdes. Boasting the best ocean views in California, the Spa at Terranea has emerged from a $4.5 million refresh with a relaxing color palette of soft blues, sandy neutrals, and organic materials. The top-to-bottom update of this expansive oceanfront oasis … Continue reading The spa with the best ocean views in California just received a refreshing $4.5 million renovation

Will the California Wildfires Have a Long-Term Effect on Air Quality? 6 Things to Know

If you’re still coughing, wheezing or waking up to soot on your windowsills, you’re not alone — and no, you’re not imagining the lingering effects. The 2025 wildfires across Los Angeles County have triggered more than just temporary smoky skies. The impact is far from over, and asthma flare-ups pose long-term health risks. Here’s what you need to know. 1. The Ash Hasn’t Cleared Wildfire … Continue reading Will the California Wildfires Have a Long-Term Effect on Air Quality? 6 Things to Know

The Top 5 Air Purifiers to Shield Your Home from Outdoor Pollutants

El Lay — the first things that come to mind when you mention living in the City of Angels are sunshine, vibrant culture, scenic views and Hollywood. But it also means dealing with persistent traffic, earthquakes and — recently — increased air pollution. Wildfire season has become an increasingly challenging reality in LA. When smoke and pollutants from nearby fires seep into your home, an … Continue reading The Top 5 Air Purifiers to Shield Your Home from Outdoor Pollutants

Find your Zen in Greater Palm Springs

This article was first published in Conejo Valley Lifestyle Magazine print (January 2025). The Southern California desert has drawn wellness seekers for hundreds of years, since the Cahuilla Indians came to the Coachella Valley for the readily available natural hot and cold mineral springs. This helped them not only thrive through farming, bathing and drinking, but also served ancient spiritual purposes. In the early 20th … Continue reading Find your Zen in Greater Palm Springs

5 Top-Rated Plastic Surgeons in LA and Their Signature Procedures

Meeting with a plastic surgeon for a consultation can feel tricky. You want to find someone who’s an expert and adept at making patients feel comfortable in their office. Read about the top-rated plastic surgeons in LA to discover their signature procedures and find the best person for the surgery you have in mind. 1. Dr. Lavinia Chong, M.D. People around Newport Beach often see … Continue reading 5 Top-Rated Plastic Surgeons in LA and Their Signature Procedures

What is Cryotherapy? Here are 5 Places to Try It in LA

After a workout, you want to recover and feel better for your next session. How can you get science on your side? Cryotherapy has emerged as a popular restoration method in health and wellness. Here’s what it is and the best places to try it in Los Angeles.  What Is Cryotherapy? Cryotherapy uses low temperatures to heal the body and produce therapeutic effects. How cold … Continue reading What is Cryotherapy? Here are 5 Places to Try It in LA

Summertime Wellness Workout with SEAAV

During June Gloom, we gained a needed boost of positivity and wellness at Spring Place Beverly Hills, in an early morning Mat Pilates class taught by Master Trainer Kadee Fit – with a view of the LA skyline, followed by healthy fruit bowls and drinks from brands like Poppi (pre-biotic soda) and Brekki (ready to eat oats with flavors and made with ancient grains). Bond Life was on hand allowing … Continue reading Summertime Wellness Workout with SEAAV

Enhance your Sleep: 4 Essential Tips for Picking A Bed

Sleep is an essential part of your everyday life. However, according to a National Sleep Foundation poll, 35% of adults in the United States sleep for less than seven hours per night on average, and about 50% of Americans reported feeling sleepy during the day about three to seven times a week. Several factors can contribute to poor sleep quality, such as stress, diet, and even … Continue reading Enhance your Sleep: 4 Essential Tips for Picking A Bed