This week we took an amazing pilates mat class led by Kadee Sweeney on the stunning rooftop of Kimpton’s Hotel Wilshire, with views of the Hollywood sign (next to the pool and rooftop restaurant Videre, which makes a great spot for a mid-day lunch or sunset view dinner).

Kadee not only amped our workout with a good burn and a positive spirit but also turned us on to Uwraps from Equipt Movement. These sexy ankle and wrist weights easily come on and off with velcro straps and help add that extra burn. The class was also taught using Equipt Movement’s 4 lb UBarre to challenge the movement of our legs and also to use as a stabilizer. We began by stretching like a cat using the UBarre on the mat for mobility.

The curved metal bar (almost like art) in colors like gold, white, and black was invented and patented by founder Kodi Kitchen Berg and you can use the amazing shape a gazillion different ways for your workout.

One of my favorite ways we used the “rainbow arch” was an over-the-head shoulder workout for some toning action – engaging the upper body. The best is you can upgrade your flow at home with these Uwraps and Ubarre – not just in a Pilates class. I plan to use the Uwraps walking around the neighborhood for upper body weight movements.

After our sweat session, gifting and refreshments followed like healthy bites and Matcha Lattes from Kroma Wellness, Kopari gold glitter oil, super soft breathable active workout gear (like this one-piece bodysuit from TAVI activewear), and fun gem-colored Ryka slides/sandals.

Stay tuned for the next event for Videre’s Rooftop Wellness Series. Check out our @lalascoop Instagram reel.

HERE are the photos from the Wellness Series! Have a great weekend.