The Studio MDR ~ Our topFAV Westside ClassPass Pick

ClassPass is an awesome way to bring variance to your workout routine and get your booty off your regular block. For $99 a month you can work out at unlimited boutique fitness studios and indulge in any of them up to three times during that month. After experiencing a number of hot studios on the Westside that subscribe to ClassPass, I’ve found my topFAV. And … Continue reading The Studio MDR ~ Our topFAV Westside ClassPass Pick

Hot Summer Fitness Tips by IDEA

Summer Time – Shortly before it hits and all season long, many of us obsess about getting and maintaining the ultimate svelte “bikini body.” And the mid-summer ESPN Body Issue inspires us to a whole other level of motivation. Amazing, right?! Well, it’s never too late to begin the quest for the body of your dreams, both inside and out. And thankfully, IDEA Health and … Continue reading Hot Summer Fitness Tips by IDEA