Category: breathe

LaLaScoop takes a slow, deep, steady breath with you to send out nothing but love. Learn from seasoned professionals through their writing and find out places around town where you can practice meditation, mindfulness, techniques for healing, healing those around you and more. Let’s take in a breath of fresh air together. It just might make us feel better.

awake, breathe

How Emotional Reactivity Sabotaged My Relationship

Lionheart Institute of Transpersonal Energy Healing Presents: The Hidden Truth in Relationships a bi-monthly publication This week’s topic: How Emotional Reactivity Sabotaged My Relationship By Laura L. Fine, MFT degree, Energy Healing Therapist Have you ever hated yourself for saying something hurtful to a loved one, even though you knew better?! Emotional reactivity comes with a price. I know when I don’t feel validated by … Continue reading How Emotional Reactivity Sabotaged My Relationship

Unknown's avatarLaura Fine, Lionheart Director1 Comment
breathe, calm, given' it up, juicy pop, topFAVs

Mindful Day with Meditation, Deepak Chopra, and Eckhart Tolle

Spiritual and enlightened gurus Deepak Chopra and Eckhart Tolle were the reasons a group of Angelenos came together in Venice Saturday, February 27 before heading downtown for a discussion on consciousness and awareness in the packed Shrine Auditorium. With the help of Peak Mind, the community curator for the evening, over 5,000 guests joined to experience this meeting of the minds. Peak Mind Founder Michael Trainer … Continue reading Mindful Day with Meditation, Deepak Chopra, and Eckhart Tolle

Unknown's avatarMelissa Curtin3 Comments
breathe, calm, topFAVs

Tips to Achieve a Happy Life by Philosophy’s Gabby Bernstein

Just because it is mid – January does not mean we should forget about celebrating the New Year and the new resolutions we will make for the bright year to come. January is also not just the month to start new resolutions for the year to come, but it just so happens to be Mental Wellness Month, and Philosophy’s Wellness Ambassador, Gabby Bernstein, Motivational Speaker, … Continue reading Tips to Achieve a Happy Life by Philosophy’s Gabby Bernstein

Unknown's avatarjenbettsconroy1 Comment
breathe, calm, Malibu, mmm...tasty

Renew Juicery Launches Incredible Malibu Wellness Retreats

Renew Juicery is up to something again! Yah, you know the one: The brand of Cold & Thirsty (created by Renew Juicery founder, Brooke Rewa, and her fabulous friend Katie Kaufmann) that’s shaking up Mylk into tasty textured treats and freezing our aches and dimples away in the Cryospa, the juicery that is taking LaLaLand by storm with lovely, lovely blends of fruits and veggies to sooth, jumpstart … Continue reading Renew Juicery Launches Incredible Malibu Wellness Retreats

Unknown's avatarRochelle RobinsonLeave a comment
breathe, calm, hot bod, topFAVs

LaLaScoop and Andiamo Body Co-host Monthly Yoga at Ambrose Hotel

LaLaScoop, in partnership with Andiamo Body (LaLa Lady Rochelle Robinson’s super fitness company), hosted a yoga series at the eco-friendly Ambrose Hotel in Santa Monica this summer and fall. The Ambrose is the first LEED for Existing Buidings (EB) certified hotel in the country since 2008. Fellow yogis were treated to complimentary classes with Rochelle’s charismatic personality. Her soulful classes come from intense yoga and fitness training. … Continue reading LaLaScoop and Andiamo Body Co-host Monthly Yoga at Ambrose Hotel

Unknown's avatarMelissa CurtinLeave a comment
breathe, calm, flair, given' it up, mmm...tasty, soLA, topFAVs

LA Holiday Gift Guide 2015

We have compiled some of our favorite Los Angeles gifts to help you give creatively this season. Our list includes gifts for the friend who likes to give back, the mom who likes to have healthy items delivered to the house for convenience, the partner who likes to make things, or the brother who only uses natural, eco-friendly products. Perhaps you don’t know the person … Continue reading LA Holiday Gift Guide 2015

Unknown's avatarMelissa Curtin1 Comment
calm, primp&pamper, soLA, topFAVs

#soLA – Cold and Thirsty, the first cryotherapy and juice wellness spot

#OnlyinLA is a saying that comes to mind quite often. Now just 2 months old Culver City offers the first Cold & Thirsty, a cryosauana plus cold-pressed juice bar. Last week we ventured in to check out the LaLaScoop on this Wellness hotspot, or should we say cold spot meeting the two lovely Founders Brooke and Katie who blended their passions for nutritional and holistic health. … Continue reading #soLA – Cold and Thirsty, the first cryotherapy and juice wellness spot

Unknown's avatarMelissa Curtin2 Comments
breathe, calm, hot bod, topFAVs

Heat up your LA fitness routine with our ClassPass Favorites

Back at it, working out like a champ. SWEAT-ing has been our number one way to start the day, to even wake up and feel good. Recently with more time on my hands, I finally feel exceptional, especially since I can’t remember the last year I was able to work out 4-5 times a week. Thanks to ClassPass we are never bored with our LA … Continue reading Heat up your LA fitness routine with our ClassPass Favorites

Unknown's avatarMelissa Curtin3 Comments
breathe, calm, jet away, Malibu, topFAVs

Best Hiking Spots in Los Angeles

If you had told me 8 years ago that moving to Los Angeles included a city surrounded with breathtaking hiking spots, I wouldn’t have believed you. Los Angeles is the perfect city because you can escape into the wild so easily, from Malibu to Griffith Park. I am constantly discovering new hikes in the mountains and canyons around our city that bring peace and contentment … Continue reading Best Hiking Spots in Los Angeles

Unknown's avatarMelissa Curtin3 Comments