IDEA World Fitness Convention is Around the Corner … Favorite Finds from Last Time Still Hold to be TopFavs Now

IDEA Health & Fitness Association holds the biggest and best fitness convention in the world for people in the fitness trade. I, being one of them, cannot wait for the pre-conference kick-off taking place tomorrow morning at the LA Convention Center and its run through Sunday afternoon. IDEA World Fitness Convention is going to be rockin’ with the hottest trainers, fitness resources and tools, new … Continue reading IDEA World Fitness Convention is Around the Corner … Favorite Finds from Last Time Still Hold to be TopFavs Now

Griffith Park Teahouse sends Wishes to LA

I spent a hot, steamy, schmoggy filled LA morning fighting July 3 traffic to wind my way up to the Griffith Park Observatory in search of the recently placed Japanese style teahouse in the canyons. Happy my friend cut and paste the directions onto his phone because the 4th set of directions went along the lines of “Stop when the 5 dirt paths converge, take … Continue reading Griffith Park Teahouse sends Wishes to LA

Fitness and Health Journalist, Jenna Wolfe, To Receive IDEA Jack LaLanne Award

  Longtime fitness expert, broadcast journalist, sportscaster and NBC’s TODAY show correspondent, Jenna Wolfe, is set to receive the distinguished IDEA Jack LaLanne Award during the Opening Ceremonies at the upcoming IDEA World Fitness Convention, the largest global fitness event in the world, scheduled for July 15-19, 2015 at the Los Angeles Convention Center. The IDEA Jack LaLanne Award is given to an individual who has made a … Continue reading Fitness and Health Journalist, Jenna Wolfe, To Receive IDEA Jack LaLanne Award

Cycle (Beach) House in Santa Monica is Ready to Make You Sweat

Beach cruisers are super sweet for strolling around your neighborhood or up and down our incredibly long LA beach path. But, if you want to get your sweat on and your body seriously rockin’, stop off at the new Cycle House in Santa Monica along the way of your beaten path. Co-founded by newlyweds from the East Coast, Adam and Lara Gillman, who simply just … Continue reading Cycle (Beach) House in Santa Monica is Ready to Make You Sweat

Get Ready! Get Set! Go to Wanderlust 108 LA! ~ A Mindful Kind of Triathalon

  Get ready! Get set! Go do your Wanderlust thing! Wanderlust festivals have been striking a chord world-wide with the grandest, largest yoga lifestyle events we have ever experienced. And, Wanderlust 108, the world’s first and only “Mindful Triatholon,” is about to embark upon Los Angeles on May 2, 2015. What is a “Mindful Triathlon, you ask?” Come on yogins. You know the way… Take a 5K sprint or jog, engage your bandas in … Continue reading Get Ready! Get Set! Go to Wanderlust 108 LA! ~ A Mindful Kind of Triathalon

@MandukaYoga Inspires Us to Seize the Moment with #NowStartsNow Campaign

Manduka has launched a campaign of the heart, #NowStartsNow, to inspire us to motivate what’s bourgeoning within us. There is no time like now to take flight, embrace discovery, unlock our dreams and soar into the wind. What’s tickling your insides to get out? Post your unique embracement of #NowStartsNow on your social media outlets and tag @MandukaYoga #NowStartsNow and you just might be 1 … Continue reading @MandukaYoga Inspires Us to Seize the Moment with #NowStartsNow Campaign

Sesa O’Conner Inspires a Meaningful Purpose for Being on the Yoga Mat

“Yoga is meant to make you realize that you’re not this body, but the eternal soul temporarily situated within it.” (Sesa O’Conner of Sesa Yoga) Sesa O’Connor is an incredible yoga teacher in the Los Angeles Area. Her knowledge is impeccable, her voice and tone are soothing and clear, and her words of wisdom always evoke an introspective response within me. I love her classes … Continue reading Sesa O’Conner Inspires a Meaningful Purpose for Being on the Yoga Mat

An LA Love Story – Part 4

“LA is a beautiful hustle” is a quote that strums through my head quite often in this city where everyone is multi-talented or becomes multi-talented through the connection and vibrancy of living in a city. Perhaps, the ‘hustle’ is to survive, but the ‘hustle’ often comes from a place of inner strength, curiosity, and creativeness to follows ones’ dreams or latent passions. Living in LA … Continue reading An LA Love Story – Part 4

La Vie Boheme Yoga Showcases Their Gorgeous Designs at Modo Yoga LA

La Vie Boheme Yoga co-founders and designers, Michaela Moryskova and Yvette Charlton, filled the lobby and studio floor of Modo Yoga in West Hollywood with their gorgeous line of travel-inspired yoga mats and more on February 12, 2015. The two met back in 2006 and instantly bonded over their love for experiencing new places and people around the world and a bohemian modus operandi, which … Continue reading La Vie Boheme Yoga Showcases Their Gorgeous Designs at Modo Yoga LA

Get Your Game On with Let’s Glow

Need to keep your body healthy looking with a natural glow for award season parties?  Maybe you just want to boost your confidence and get your bikini body ready for the beach or pool. Let’s Glow is the perfect spot for an organic custom airbrush tan since this private little nook is right off of W. 3rd St and near the Grove. You can skip … Continue reading Get Your Game On with Let’s Glow