Tag: Health

awake, breathe, calm, hot bod, juicy pop, topFAVs

Your Guide to LA’s Elite Sports Injury Doctors

“Everybody hurts,” as Michael Stipe of R.E.M. once sang — and that includes Los Angeles’s sporting stars. It’s a good thing LA has some of the world’s finest sports injury doctors.  All athletes are vulnerable to injuries. The most common cause of sporting injuries is overuse of muscles, tendons or ligaments. Professional athletes are especially at risk because of their demanding training and performance schedules.  … Continue reading Your Guide to LA’s Elite Sports Injury Doctors

Unknown's avatarMia BarnesLeave a comment
awake, breathe, calm, primp&pamper

LA’s Top Acupuncturists for Mind-Body Healing

Acupuncture is an ancient medical practice that continues to captivate many today with its renowned healing properties. It offers relief from physical and mental concerns. Despite differing opinions regarding its effectiveness, its reputation has withstood the test of time, emerging as a prevalent mind-body therapy.  Are you curious about trying acupuncture? Here’s a list of the best acupuncturists in Los Angeles. Dr. Beth Theodore, L.Ac … Continue reading LA’s Top Acupuncturists for Mind-Body Healing

Unknown's avatarMia BarnesLeave a comment
hot bod, topFAVs

Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

With the wave of green gyms and eco-friendly fitness, you may wonder if there are any in your area where you can workout without adding to your carbon footprint. Here’s a list of spots to try. Inspired Method 699 Ocean Ave, Santa Monica, CA 90402 You’ll love Inspired Method if you enjoy working out with a cool breeze and beach views. The gym has two … Continue reading Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

Unknown's avatarMia BarnesLeave a comment
breathe, calm, flair, hot bod, mmm...tasty

Getting Sweaty with Equipt Movement at Videre rooftop

This week we took an amazing pilates mat class led by Kadee Sweeney on the stunning rooftop of Kimpton’s Hotel Wilshire, with views of the Hollywood sign (next to the pool and rooftop restaurant Videre, which makes a great spot for a mid-day lunch or sunset view dinner). Kadee not only amped our workout with a good burn and a positive spirit but also turned … Continue reading Getting Sweaty with Equipt Movement at Videre rooftop

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, CBD, hot bod, jet away

Find Zen in Greater Palm Springs with a unique wellness treatment

For over 150 years, the Greater Palm Springs area has attracted visitors seeking wellness. The Native Americans were the first to tap the desert land’s special resources, as healing thermal springs were sometimes enclosed as bathhouses by the Cahuilla Indians. The desert soon became a retreat haven for those with respiratory conditions and later a Hollywood playground for celebrities seeking sunshine, rest, and rejuvenation away … Continue reading Find Zen in Greater Palm Springs with a unique wellness treatment

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, hot bod, jet away, primp&pamper

Kick off the New Year at Westin Wellness Weekend in Rancho Mirage

Rest, rejuvenate, and resurface this 2022. The Westin Mission Hills located in Rancho Mirage is hosting its very first Westin Wellness Weekend and Expo on January 7-9, 2022. Do YOU! Start the new year with international fitness educator Doris Thews and Yvonne Kohsel, a health strategist and Director of Spa & Wellness at the Westin. They will be hosting a weekend full of wellness talks, … Continue reading Kick off the New Year at Westin Wellness Weekend in Rancho Mirage

Unknown's avatarMelissa CurtinLeave a comment
breathe, calm, primp&pamper

Pro Safety Beauty Summit

“Better Safety, Better Work” is the motto of this year’s first beauty industry summit. Due to the pandemic a shift must occur in many businesses, and with this online virtual summit, the beauty experts will share the most up-to-date safety products and protocols. Get an education on best practices, safety measures, and employee protocals to ensure confidence and profitability in a changing world. The Pro … Continue reading Pro Safety Beauty Summit

Unknown's avatarMelissa CurtinLeave a comment
mmm...tasty, soLA

20 new food and drink brands to add to your kitchen

Whether you are hosting a gathering at home, celebrating New Year’s, partaking in an NFL Sunday or attending a holiday party, it pays to have an equipped kitchen and pantry. However, it is not always easy to keep up with the latest and greatest brands out there on the market. As a frequent reader of industry trades, a prolific interviewer of brand ambassadors and a … Continue reading 20 new food and drink brands to add to your kitchen

Unknown's avatarDarren PaltrowitzLeave a comment
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20 Beauty and Wellness Products You Should Try NOW

From Coachella gift bags to beauty and spa events, we have tried hundreds of new products in 2019. Here are our favorite new beauty and wellness finds. Charcoal is an ingredient we see popping up in many new products while trusty coconut oil and tingly peppermint oil are transitioning to products you might not expect. There seems to be more of an emphasis on using … Continue reading 20 Beauty and Wellness Products You Should Try NOW

Unknown's avatarMelissa Curtin3 Comments
breathe, hot bod, topFAVs

What to read when it’s raining in LA: Books written by LA authors

What’s on your reading list? Indulge in a good read from an author that lives right here in LA. To Shake Thy Sleeping Self by Jedidiah Jenkins My favorite thought-provoking travel writer and Instagram personality Jedidiah Jenkins bikes 14,000 miles from Oregon to Patagonia and documents his journey in this book. But more than a travel book (although I was inspired to visit many little towns … Continue reading What to read when it’s raining in LA: Books written by LA authors

Unknown's avatarMelissa CurtinLeave a comment