Find wellness at Four Seasons Los Angeles at Beverly Hills

This article was first posted on MoneyInc, January 2018. Los Angeles is synonymous with living a healthy, fit lifestyle, even while traveling. Today we see hotels popping up with new room features that optimize guests’ physical and emotional wellbeing. In our tech-obsessed age where most of us are tied to our phones morning, noon, and night, hotels are offering wellness-themed experiential stays beyond the spa, … Continue reading Find wellness at Four Seasons Los Angeles at Beverly Hills

Recharge and Unwind in the Redwoods at 1440 Multiversity

This article was first published on MoneyInc, May 2018. Find the full article HERE. After a quick flight from Los Angeles to San Jose and a 30-minute Uber ride, I found myself immediately unwinding as the air chilled and the silence of the redwoods made my ears happy. The noise and angst of LA and the traffic buzz of daily life can really get to … Continue reading Recharge and Unwind in the Redwoods at 1440 Multiversity

It is Time to Wanderlust 108 in Seattle

That’s right! Wanderlust 108 is back on Saturday, May 19th to bring us closer to the summer vibe under that sweet Seattle sunshine, this time in MarymoorPark in Redmond. It’s the world’s only mindfulness triathlon and you if you love to be outside, move, run, meditate, get your yoga on, listen to some incredible people speak about their truths and learning, try some new modalities … Continue reading It is Time to Wanderlust 108 in Seattle

Bender SkyFlow Festival: A Day Full of Yoga, Meditation, Music, Fashion, and Inspiration!

To all of my fellow yogis, or those looking to give this physical and mental practice a try, I highly recommend attending a Bender event. Bender Yoga is a one-of-a-kind studio located in Downtown Los Angeles that “blends yoga and wellness with music, art, and culture; therefore, repositioning fitness as recreation.” They also hold their yoga sessions on the rooftop of the ROW so you … Continue reading Bender SkyFlow Festival: A Day Full of Yoga, Meditation, Music, Fashion, and Inspiration!

Beautiful Winter Beach Escapes in Mexico

This article was first posted in Resident Magazine online, January 2018. Sometimes you want to go on vacation where pampering and relaxing are your only worries. Here are some of our favorite indulgent getaways in Mexico where you won’t want to leave the resort, and you’ll wish you could stay long after your checkout time. Grand Velas in Cabo San Lucas Never did we think … Continue reading Beautiful Winter Beach Escapes in Mexico

Staycation: LA’s 4 Leading Hotels of the World

This article was first posted on Resident Magazine online, November 2017. As I get older, I prefer a more unique hotel stay, one that feels like it might be my own home or villa. Now with AirBnb and  Leading Hotels of the World, Ltd., enjoying a luxurious uncommon property is totally possible. Recently, I learned of Leading Hotels of the World, a category of independent, … Continue reading Staycation: LA’s 4 Leading Hotels of the World

Tips to Restore Your Mind; World Mental Health Day

Did you know that World Mental Health Day exists? Annually, on October 10th this day is celebrated. It is especially important for us to acknowledge this day, during a time of gun violence, loss, and natural disaster at its’ worst. We need to understand and support mental health awareness. More than 450 million people worldwide suffer from mild to serious mental health issues such as post-traumatic stress, … Continue reading Tips to Restore Your Mind; World Mental Health Day

Very Engaging, HIS and HER relationship bonding books

Want to connect with you partner more? Do you already make a great team but want to maintain that bond through shared experiences? Very Engaging, a playful, romantic guidebook for dating, engaged, and married couples allows you interact (and laugh) through conversation prompts, checklists, fill in the blanks, smiley faces, comparison answers, and more. Learn more about each other and navigate life’s most serious discussions with confidence … Continue reading Very Engaging, HIS and HER relationship bonding books

LaLaScoop and Andiamo Body Bring a Touch of LA to Seattle… Yoga Style

LaLaScoop and Andiamo Body are partnering up to bring a touch of our much adored LaLaLand’s yoga and event scene wrapped up into one at the crisp, clean, healthy new hot spot called Sweetgrass Food Co. in Seattle on July 16th at 9:30am. We’ll be taking over their downtown loft, overlooking a beautiful stretch of windows and the hustle of the street below, with yoga, juice, … Continue reading LaLaScoop and Andiamo Body Bring a Touch of LA to Seattle… Yoga Style

Wanderlust 108 Seattle We #CameTogether #FoundOurTrueNorth and had #TheBestDayEver

It’s true. I can’t deny it, nor would I ever, ever want to. Wanderlust 108 made thousands of people bond together with smiles on their faces and freedom in their souls to run, dance, flow, meditate, learn, play, and share in incredible moments under the Seattle sunshine, propelled by perpetual beats and rhymes. I for one caught onto the momentum of my true north and … Continue reading Wanderlust 108 Seattle We #CameTogether #FoundOurTrueNorth and had #TheBestDayEver