LaLaScoop takes a slow, deep, steady breath with you to send out nothing but love. Learn from seasoned professionals through their writing and find out places around town where you can practice meditation, mindfulness, techniques for healing, healing those around you and more. Let’s take in a breath of fresh air together. It just might make us feel better.
Mindfulness and focus on the greater mental have been a commonly discussed subject in recent years, as the connection between mental health and physical health become better understood. As the wealth of benefits from mindfulness become better and more widely known, more and more people have taken up practices such as meditation to help develop this part of themselves. What is mindfulness? Mindfulness is the … Continue reading The Many Benefits of Mindfulness
Here are 6 fun CBD-powered snacks worth checking out if you are looking for relief-minded, body-relaxing nourishment Continue reading 6 Fun CBD-Powered Snacks Worth Checking Out
With spring finally here, thoughts turn to lazy days spent at the beach in a bikini — and baring almost all to do so. Those carefree days of hoodie weather and pumpkin lattes are gone, and the time has come to get into shape. Does working out need to be a chore, though? Not in the City of Angels, it doesn’t. Los Angeles hosts a … Continue reading 6 Fun Workouts You Can Try in LA Without Joining a Gym
From the founder of Drybar comes SQUEEZE in Studio City, a stress-free way to easily book, pay and tip for a massage on an app. Upon arrival (after parking in back), it feels like you have stepped into a happy blue cloud with cute slogans everywhere you turn. Thus, the name. You may feel as if you have been SQUEEZE’d. The best features include being … Continue reading Squeeze, a way better massage experience
There’s an entirely new reason to visit Laguna Beach, the quaint seaside town in Orange County. Not the secret coves, numerous art galleries, or tantalizing surf, not even the Pageant of the Masters, where art comes to life in the summertime. Not the fact that everything just feels cleaner in Laguna Beach. Let’s face it. Laguna Beach viewed on The Hills is why most people … Continue reading Blazing around Laguna Beach
What’s on your reading list? Indulge in a good read from an author that lives right here in LA. To Shake Thy Sleeping Self by Jedidiah Jenkins My favorite thought-provoking travel writer and Instagram personality Jedidiah Jenkins bikes 14,000 miles from Oregon to Patagonia and documents his journey in this book. But more than a travel book (although I was inspired to visit many little towns … Continue reading What to read when it’s raining in LA: Books written by LA authors
Just a mere 45-minute drive from Los Angeles, the Conejo Valley was a term new to me as of last week. Approximately 35 miles northwest of Los Angeles and 10-15 miles inland from the beaches of Malibu, the expansive valley is filled with outdoor recreation such as hiking, biking, and horseback riding with wide open land, idyllic nature preserves, canyons, and ocean views. Every day … Continue reading See another side of Southern California, the Conejo Valley
As promised, here is my second installment in an ambitious attempt to highlight our local Native American gaming resorts. Today, we’ll be discussing Viejas Casino & Resort. In the small high-desert town of Alpine in Viejas in the distant southeastern corner of San Diego County, you’ll find an oasis known as Viejas. Locals come to play casino games, enjoy great dining, partake in the nightclub … Continue reading LA Getaway: Viejas Casino & Resort
This article was first posted on MoneyInc, January 2018. Los Angeles is synonymous with living a healthy, fit lifestyle, even while traveling. Today we see hotels popping up with new room features that optimize guests’ physical and emotional wellbeing. In our tech-obsessed age where most of us are tied to our phones morning, noon, and night, hotels are offering wellness-themed experiential stays beyond the spa, … Continue reading Find wellness at Four Seasons Los Angeles at Beverly Hills
This article was first published on MoneyInc, May 2018. Find the full article HERE. After a quick flight from Los Angeles to San Jose and a 30-minute Uber ride, I found myself immediately unwinding as the air chilled and the silence of the redwoods made my ears happy. The noise and angst of LA and the traffic buzz of daily life can really get to … Continue reading Recharge and Unwind in the Redwoods at 1440 Multiversity
lalascoop.com 