Get cured! The best Salon and Med Spa in America is most certainly Cure Salon and Spa in Malibu, right across the street from Nobu Malibu overlooking the Pacific Ocean for miles. Why? Not only does this white airy luxurious space sit high over the Pacific Coast Highway, but it is like a one stop shop for the best beauty, medical, and wellness treatments. … Continue reading Malibu’s Cure Salon and Med Spa
Driving on the highway of life in the left lane, people and cars move at a faster pace. Maybe they need to be somewhere quicker. Or maybe they don’t have the patience to go slower. Have you noticed when you are driving the streets in the left lane and want to go a little slower, people come up right behind you and can actually make … Continue reading Driving in the Right Lane
You’re right, I didn’t call you back. I’m guilty. When I’m in a Recovery Cycle it could take me a few days. I don’t know much about astrology but I know about emotional Recovery Cycles. I wish more people did because not knowing causes so much more emotional pain! Over the past few weeks it seems like there’s something up astrologically around emotions because emotional … Continue reading You Didn’t Call Me Back
I caught myself pursing my lips while on the phone with an old friend. I finally brought up why I was pissed, it was about the forty bucks she owed me from a few years back. The air between us got awkward. More than three decades ago I declared I would never again ‘lend’ money unless I was truly okay with never getting it back, no matter … Continue reading Break the Fault Finding Habit
Transitions are tough. Everything in our physiology naturally goes into resistance when facing a transition. The brain loves to create patterns. With patterns (even, unfortunately, negative, destructive patterns), you find comfort simply because the pattern is known to you. Patterns help us feel stable. But what about the patterns that start out as healthy and after time become unhealthy. For example, a drink after dinner … Continue reading How to Break a Bad Habit
My friend leaned in over the noisy din at “China World Buffet”… “I love food! All kinds of food. All kinds of restaurants. I love eating out!” We hadn’t seen each other in a long time and agreed to meet at her favorite food buffet. As I sat with her, I found myself increasingly repulsed, not just by what she was eating, but how she … Continue reading Foodie or Food Addict?
Did you know that 90% of those who die from suicide had an underlying mental illness? 1 in 5 Americans are affected by mental illness in a year. May is Mental Health month, and last week we attended Philosophy’s Hope and Grace luncheon reminding all of us to be #stigmafree. This campaign partnered with the National Alliance on Mental Illness (NAMI) is a national effort focused on shattering the … Continue reading Philosophy’s Hope and Grace luncheon reminds us to be #stigmafree
Living in Los Angeles is a fitness dream. If you want to take a break from the sunny skies and NOT hike in a canyon or do yoga on a beach, there is an endless sea of fun workouts to get you out of the house. We often write about our favorite Class Pass sweats and MORE, but we thought we’d extend the list with even … Continue reading Mix up your fitness routine
How do might you know if you are an Energy Healer? Try these introspective propositions on for size: 1. Your entire life people have constantly sought you out for guidance, clarity and leadership. 2. You’ve given of yourself tirelessly to the point of exhaustion and health problems. 3. You’re intuitive. 4. You have a healing touch. 5. You’ve had enough. 6. You know you have … Continue reading How To Know If You’re A Healer
There’s nothing as humiliating as “the public reprimand.” We see parents do it to their children, husbands to wives, significant others to each other, even dog owners to their dogs, as the poor animals slink away with their tail between their legs, heads bowed filled with shame and sadness. It’s uncomfortable to watch, let alone be on the receiving end. Whether we’ve done it loud … Continue reading The Hidden Truths in Relationships The Public Reprimand
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