LaLaScoop checks out the best of the best in boutique gyms, local workout gurus, health trends and more, so you too can keep your ambitious body moving and feeling fantastic.
You can do anything for 35 minutes, right? Especially when your adrenalin is pumping, you know you’re headed to body fit heaven, and you’ve got Mark Moon guiding and teaching you all along the way. Moon is already an established fitness and wellness sensation in Australia, and now he’s getting warmed up to bring his (and your) “hot body” onto the LA scene by using … Continue reading Mark Moon’s Mad Workout Sprints
Packs of people are showing up all over LA and New York City to join BOOTYcamp!, Flywheel spinning extravaganzas, and the 3X Method training one-on-one with the one-and-only Lacey Stone! She’s a ton of fun, she’s quick paced, intense, and she’ll have you fighting to beat your personal best for your own self-satisfaction as well as for your teammates. Lacey fosters an instant spirit of camaraderie … Continue reading Lacey Stone’s Fitness Phenomenon
Emerging drenched and happy after a spin class at Hustle & Flow Fitness in Venice is a regular common occurrence. But, after a two-hour power-packed Endurance Ride with four top spin instructors, a full house of spinners shouting out in excitement and glory for the moments that rotated beneath our pedals, I have to say I finished completely waterlogged and elated. This ride was the … Continue reading Waterlogged and Elated at Hustle & Flow Fitness
