Shade Hotel Redondo Beach partners with Wellspring 88 for Rooftop Yoga

Mix up your California scenery with a staycation at Shade Hotel Redondo Beach. Located right on the marina and next to the beachside strand, hop on the hotel’s complimentary bikes to begin a weekend of wellness. Cruise miles of South Bay’s beachfront before returning to the hotel’s peaceful ocean air setting from your own private marina view balcony. Read about our first stay here in … Continue reading Shade Hotel Redondo Beach partners with Wellspring 88 for Rooftop Yoga

The spa with the best ocean views in California just received a refreshing $4.5 million renovation

There is no better place in California to get away from it all than Terranea Resort, located on 102 lush oceanfront acres in Rancho Palos Verdes. Boasting the best ocean views in California, the Spa at Terranea has emerged from a $4.5 million refresh with a relaxing color palette of soft blues, sandy neutrals, and organic materials. The top-to-bottom update of this expansive oceanfront oasis … Continue reading The spa with the best ocean views in California just received a refreshing $4.5 million renovation

LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience

Yoga has become a popular exercise for those leading fast-paced lives. While many prefer practicing it in the comfort of their bedrooms, outdoor yoga offers enhanced sensory experiences and opportunities to connect with fellow enthusiasts. Fortunately, LA boasts outdoor yoga studios for unique mind-body experiences. Discover where in LA you can practice yoga in nature. 1. YogAqua If you love the water and yoga, a … Continue reading LA’s Top Outdoor Yoga Studios for a Unique Mind-Body Experience

Getting Sweaty with Equipt Movement at Videre rooftop

This week we took an amazing pilates mat class led by Kadee Sweeney on the stunning rooftop of Kimpton’s Hotel Wilshire, with views of the Hollywood sign (next to the pool and rooftop restaurant Videre, which makes a great spot for a mid-day lunch or sunset view dinner). Kadee not only amped our workout with a good burn and a positive spirit but also turned … Continue reading Getting Sweaty with Equipt Movement at Videre rooftop

Kickstart your New Year with a Malibu Winter Wellness Retreat

Malibu Beach Inn has partnered with CURE and Alo Moves to offer hotel guests three nights in a King Premier Ocean Front Suite, including all dining experiences at Carbon Beach Club, daily wellness offerings, and Alo Moves instructor-led fitness classes.  “The cure for anything is salt water – tears, sweat, or the sea.”  No truer words can be expressed as this wellness retreat at Malibu … Continue reading Kickstart your New Year with a Malibu Winter Wellness Retreat

8 of the Best Meditation and Yoga Spots in Los Angeles

California has long enjoyed a reputation as a mecca for spiritual sorts, and those who practice yoga and meditation flock to the state to train. What about residents who simply wish to head out on their own to practice? Is there anywhere in the bustling City of Angels where peace and quiet reign supreme? Actually, yes. The city contains a host of beautiful outdoor recreation … Continue reading 8 of the Best Meditation and Yoga Spots in Los Angeles

6 Fun Workouts You Can Try in LA Without Joining a Gym

With spring finally here, thoughts turn to lazy days spent at the beach in a bikini — and baring almost all to do so. Those carefree days of hoodie weather and pumpkin lattes are gone, and the time has come to get into shape. Does working out need to be a chore, though? Not in the City of Angels, it doesn’t. Los Angeles hosts a … Continue reading 6 Fun Workouts You Can Try in LA Without Joining a Gym

Blazing around Laguna Beach

There’s an entirely new reason to visit Laguna Beach, the quaint seaside town in Orange County. Not the secret coves, numerous art galleries, or tantalizing surf, not even the Pageant of the Masters, where art comes to life in the summertime. Not the fact that everything just feels cleaner in Laguna Beach. Let’s face it. Laguna Beach viewed on The Hills is why most people … Continue reading Blazing around Laguna Beach

Recharge and Unwind in the Redwoods at 1440 Multiversity

This article was first published on MoneyInc, May 2018. Find the full article HERE. After a quick flight from Los Angeles to San Jose and a 30-minute Uber ride, I found myself immediately unwinding as the air chilled and the silence of the redwoods made my ears happy. The noise and angst of LA and the traffic buzz of daily life can really get to … Continue reading Recharge and Unwind in the Redwoods at 1440 Multiversity

It is Time to Wanderlust 108 in Seattle

That’s right! Wanderlust 108 is back on Saturday, May 19th to bring us closer to the summer vibe under that sweet Seattle sunshine, this time in MarymoorPark in Redmond. It’s the world’s only mindfulness triathlon and you if you love to be outside, move, run, meditate, get your yoga on, listen to some incredible people speak about their truths and learning, try some new modalities … Continue reading It is Time to Wanderlust 108 in Seattle