Summertime Wellness Workout with SEAAV

During June Gloom, we gained a needed boost of positivity and wellness at Spring Place Beverly Hills, in an early morning Mat Pilates class taught by Master Trainer Kadee Fit – with a view of the LA skyline, followed by healthy fruit bowls and drinks from brands like Poppi (pre-biotic soda) and Brekki (ready to eat oats with flavors and made with ancient grains). Bond Life was on hand allowing … Continue reading Summertime Wellness Workout with SEAAV

Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

With the wave of green gyms and eco-friendly fitness, you may wonder if there are any in your area where you can workout without adding to your carbon footprint. Here’s a list of spots to try. Inspired Method 699 Ocean Ave, Santa Monica, CA 90402 You’ll love Inspired Method if you enjoy working out with a cool breeze and beach views. The gym has two … Continue reading Discover 5 Eco-Friendly Gyms in LA: The New Wave of Fitness

Getting Sweaty with Equipt Movement at Videre rooftop

This week we took an amazing pilates mat class led by Kadee Sweeney on the stunning rooftop of Kimpton’s Hotel Wilshire, with views of the Hollywood sign (next to the pool and rooftop restaurant Videre, which makes a great spot for a mid-day lunch or sunset view dinner). Kadee not only amped our workout with a good burn and a positive spirit but also turned … Continue reading Getting Sweaty with Equipt Movement at Videre rooftop

5 Unique Sports You Can Find Locations & Groups for in LA

The Los Angeles metropolitan area has an abundance of recreational activities for its residents to enjoy. Whether you just moved here or have lived in the city for years, you can always find something new to try. Expand your athletic horizons and give these five sports a try, if you’re up to the challenge! Curling We usually don’t think of winter sports in Los Angeles, … Continue reading 5 Unique Sports You Can Find Locations & Groups for in LA

Badass Body Goals at Equinox Sports Club LA

Equinox Sports Club LA held a complimentary workout class on its rooftop hosted by author and trainer-to-the-stars, Jennifer Cohen, on August 8, 2018 to celebrate her official book launch, Badass Body Goals. The event brought out fitness driven women for a badass body sculpting cardio driven workout led by Cohen followed by a book signing and meet-and-greet. Cohen has been a spokesperson and consultant for … Continue reading Badass Body Goals at Equinox Sports Club LA

Getting Fit with Michelle Lovitt

  Michelle  Lovitt is the author of Exercise For Your Muscle Type: the Smart Way to Get Fit and creator of ULTIMATE FLAT BELLY DVD series. She currently runs, Lovitfitness, a Beverly Hills based training company that is known for getting clients in remarkable shape. She has trained some of Hollywood’s biggest stars such as Amber Valetta, Courtney Cox, Julianne Moore, Lauren Graham, and David … Continue reading Getting Fit with Michelle Lovitt

ClassPass Heats Up our LA Fitness Routine

ClassPass has arrived in LA with a fitness fury! For $99, ClassPass gives you access to 10 fitness classes a month at an endless amount of fitness studios all over LA. After New York and Boston’s success, LA LA Land has been added to the list thanks to the adorable Founder Payal Kadakia. ClassPass is constantly adding fitness studios too. It’s such a great deal … Continue reading ClassPass Heats Up our LA Fitness Routine