Badass Body Goals at Equinox Sports Club LA

Equinox Sports Club LA held a complimentary workout class on its rooftop hosted by author and trainer-to-the-stars, Jennifer Cohen, on August 8, 2018 to celebrate her official book launch, Badass Body Goals. The event brought out fitness driven women for a badass body sculpting cardio driven workout led by Cohen followed by a book signing and meet-and-greet. Cohen has been a spokesperson and consultant for … Continue reading Badass Body Goals at Equinox Sports Club LA

WIN: LaLaScoop’s 12 Days of Giving in January

The holidays are finally over. Christmas and New Year’s eve sometimes feel like prom, where your expectations can be so grand and there’s always some sort of let down or sigh of relief when it is over. We all know we need to feel better after last year’s SH$TSHOW, so we thought what better way to start 2017 by giving away some of our favorite … Continue reading WIN: LaLaScoop’s 12 Days of Giving in January

Getting Fit with Michelle Lovitt

  Michelle  Lovitt is the author of Exercise For Your Muscle Type: the Smart Way to Get Fit and creator of ULTIMATE FLAT BELLY DVD series. She currently runs, Lovitfitness, a Beverly Hills based training company that is known for getting clients in remarkable shape. She has trained some of Hollywood’s biggest stars such as Amber Valetta, Courtney Cox, Julianne Moore, Lauren Graham, and David … Continue reading Getting Fit with Michelle Lovitt

VeganSmart … Not Just Another Protien Powder

Being a fitness junkie, health nut, and barely one year old vegan, I’m privy to (and maybe a bit paranoid about) my insatiable need to maintain a healthy amount of protein, vitamins and minerals in my diet. But, I also love to eat fresh fabulous food. So when it comes to protein shakes, let’s just say I’m picky.   VeganSmart doesn’t just taste good, it’s … Continue reading VeganSmart … Not Just Another Protien Powder

Kia Malibu Beach House pampers with Priv and Tone It Up

The Kia Malibu Beach House helped us get our booties in shape this past Friday with a fun beachfront cardio fit workout with the Tone It Up girls, who mixed up our routine on the sand with many enjoyable moves using Sounds by Infinity speakers, while ending with a simple yoga session. As the class wrapped, some guests jumped into the ocean to cool off, … Continue reading Kia Malibu Beach House pampers with Priv and Tone It Up

Fitness and Health Journalist, Jenna Wolfe, To Receive IDEA Jack LaLanne Award

  Longtime fitness expert, broadcast journalist, sportscaster and NBC’s TODAY show correspondent, Jenna Wolfe, is set to receive the distinguished IDEA Jack LaLanne Award during the Opening Ceremonies at the upcoming IDEA World Fitness Convention, the largest global fitness event in the world, scheduled for July 15-19, 2015 at the Los Angeles Convention Center. The IDEA Jack LaLanne Award is given to an individual who has made a … Continue reading Fitness and Health Journalist, Jenna Wolfe, To Receive IDEA Jack LaLanne Award

The Studio MDR ~ Our topFAV Westside ClassPass Pick

ClassPass is an awesome way to bring variance to your workout routine and get your booty off your regular block. For $99 a month you can work out at unlimited boutique fitness studios and indulge in any of them up to three times during that month. After experiencing a number of hot studios on the Westside that subscribe to ClassPass, I’ve found my topFAV. And … Continue reading The Studio MDR ~ Our topFAV Westside ClassPass Pick

Hot Summer Fitness Tips by IDEA

Summer Time – Shortly before it hits and all season long, many of us obsess about getting and maintaining the ultimate svelte “bikini body.” And the mid-summer ESPN Body Issue inspires us to a whole other level of motivation. Amazing, right?! Well, it’s never too late to begin the quest for the body of your dreams, both inside and out. And thankfully, IDEA Health and … Continue reading Hot Summer Fitness Tips by IDEA

ClassPass Heats Up our LA Fitness Routine

ClassPass has arrived in LA with a fitness fury! For $99, ClassPass gives you access to 10 fitness classes a month at an endless amount of fitness studios all over LA. After New York and Boston’s success, LA LA Land has been added to the list thanks to the adorable Founder Payal Kadakia. ClassPass is constantly adding fitness studios too. It’s such a great deal … Continue reading ClassPass Heats Up our LA Fitness Routine