Healing Hate

Healing hate begs the question, what is hate? The Merriam Webster dictionary says, “Intense hostility and aversion usually deriving from fear, anger, or sense of injury.” My spiritual practice is rooted in the teachings of the Vedic Scriptures of India. The Vedas say we are in the age of Kali Yuga. Kali Yuga is one of four cycles in time that continuously perpetuate for eternity. We … Continue reading Healing Hate

How to Tell if You’re Making Spiritual Progress

Twenty years ago I attended a lecture with a famous spiritual teacher from India. A woman in the audience asked him a question. I never forgot the question, or the answer. The question was, “What’s the best way to meditate?” The answer was, “Whatever way makes you love God more.” I was moved by his answer. The truth resonated in the depths of my being. … Continue reading How to Tell if You’re Making Spiritual Progress

Fear and Faith

How do we regard such an incident as the massacre of dear school children? There are 3 primary realms of existence, the material, emotional and spiritual. In the material realm this is a tragedy beyond measure. Nothing can make sense of a senseless act, especially one of violence acted upon innocent children. And yet it happens. Innocent helpless children were massacred. A mother murdered by … Continue reading Fear and Faith

FabFitFun Fall Boxes are in; More than a Beauty Box

The fall FabFitFun box has been so popular they ran out, but luckily FabFitFun just got more fall boxes in stock! Four boxes a year filled with the best products! We always adore what is in these goody boxes, especially because it helps us discover new products. Every season you’ll get a box full of uh-mazing new products for only $49.99 four times a year. … Continue reading FabFitFun Fall Boxes are in; More than a Beauty Box

I’m in Love with the Wrong Person

Years ago working on a show in NYC. I was assistant director/production manager for a production of Romeo & Juliet, on Off-Off Broadway. I had a big time crush on one of the actors. We clicked both on and off the set. The chemistry was absolutely delightful. We were both young. He was a gorgeous and charming flirt. I was shocked when we sat down … Continue reading I’m in Love with the Wrong Person

Malibu’s Cure Salon and Med Spa

Get cured! The best Salon and Med Spa in America is most certainly Cure Salon and Spa in Malibu, right across the street from Nobu Malibu overlooking the Pacific Ocean for miles. Why? Not only does this white airy luxurious space sit high over the Pacific Coast Highway, but it is like a one stop shop for the best beauty, medical, and wellness treatments.   … Continue reading Malibu’s Cure Salon and Med Spa

You Didn’t Call Me Back

You’re right, I didn’t call you back. I’m guilty. When I’m in a Recovery Cycle it could take me a few days. I don’t know much about astrology but I know about emotional Recovery Cycles. I wish more people did because not knowing causes so much more emotional pain! Over the past few weeks it seems like there’s something up astrologically around emotions because emotional … Continue reading You Didn’t Call Me Back

Break the Fault Finding Habit

I caught myself pursing my lips while on the phone with an old friend. I finally brought up why I was pissed, it was about the forty bucks she owed me from a few years back. The air between us got awkward. More than three decades ago I declared I would never again ‘lend’ money unless I was truly okay with never getting it back, no matter … Continue reading Break the Fault Finding Habit

How to Break a Bad Habit

Transitions are tough. Everything in our physiology naturally goes into resistance when facing a transition. The brain loves to create patterns. With patterns (even, unfortunately, negative, destructive patterns), you find comfort simply because the pattern is known to you. Patterns help us feel stable. But what about the patterns that start out as healthy and after time become unhealthy. For example, a drink after dinner … Continue reading How to Break a Bad Habit