Category: breathe

awake, breathe, calm, hot bod, jet away

Don’t Miss Wanderlust 108 in Seattle, Washington

The one and only mindful triathlon is coming to the Seattle area on Sunday, May 21st, straight from Los Angeles, Guadalajara and Melbourne: Wanderlust 108! Find some seriously liberating inner bliss while you navigate towards “Your True North,” as Wanderlusters say. The condensed one-day outdoor festival offers a magical trifecta of an adidas fueled 5k sprint, run, jog or saunter around Lake Sammamish State Park, 90 minutes of … Continue reading Don’t Miss Wanderlust 108 in Seattle, Washington

Unknown's avatarRochelle RobinsonLeave a comment
breathe, calm

You are Perfectly Imperfect – Techniques to help you heal

Are you seeking for perfection? I know I’m not.  As I have gotten older, the wisdom has become more and more clear that in fact, there is no such thing.  I believe we are perfectly imperfect exactly the way we are wherever we are on our journeys (period). So what do you do when something in your life has taken you astray clouding your judgement … Continue reading You are Perfectly Imperfect – Techniques to help you heal

Unknown's avatarJo Pessin, a thoughtful wayLeave a comment
breathe, calm, given' it up, juicy pop

Visionary Women Hosts “Mind, Body and Soul” Salon with Mallika Chopra, Kimberly Snyder and Samantha Paige

Visionary Women, acclaimed wellness experts Malikka Chopra, Kimberly Snyder and Samantha Paige, discussed “Mind, Body, and Soul” balance and wellness to a room of 300 guests at the Montage in Beverly Hills. Moderated by Thea Andrews, each woman shared their journey and challenges to overcome beauty stigmas along with how they handle their daily hectic lives to achieve a life of calm and wellness. Mallika Chopra led the entire audience in a … Continue reading Visionary Women Hosts “Mind, Body and Soul” Salon with Mallika Chopra, Kimberly Snyder and Samantha Paige

Unknown's avatarMelissa CurtinLeave a comment
awake

I want to Get Pregnant and It Is Not Happening!

Did you know there are pain free and inexpensive options besides in vitro fertilization for getting pregnant? Listen to Lisa’s 3-minute story. When doctors have ruled out physical chemistry and are stymied about how to help you, it’s not unusual to hear them remark, “Nothing can be done.” What would be more accurate is to say, “I don’t know how to help you.” Unfortunately, too many doctors … Continue reading I want to Get Pregnant and It Is Not Happening!

Unknown's avatarLaura Fine, Lionheart DirectorLeave a comment
awake, Uncategorized

How to Find an Exceptional Therapist, Healer, or Coach

How do you know if you’re working with someone who is actually helping you? How do you know how to trust someone else’s perspectives more than your own? How do you know if what a therapist is telling you is true? It’s challenging to find a therapist, energy healer or coach who can truly help you. Here are some ways to CHECK if the work you are … Continue reading How to Find an Exceptional Therapist, Healer, or Coach

Unknown's avatarLaura Fine, Lionheart DirectorLeave a comment
breathe, calm, Malibu, mmm...tasty

Emerald Exchange III in Malibu – Raising the bar for Cannabis Culture

Next Saturday on Spring Equinox (March 18), from noon to midnight, join the cannabis industry in an environment where cutting edge business opportunities and education will mingle at a private ranch in Malibu Canyon for the third Emerald Exchange, known as “EmEx.” Spend the day connecting with cannabis products, health and wellness brands, education visionaries, emerging leaders and patient communities amongst the rustic, natural beauty … Continue reading Emerald Exchange III in Malibu – Raising the bar for Cannabis Culture

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, calm, hot bod, q&a, topFAVs

Guru Jagat and Invincible Living, her new book

When you meet Guru Jagat you know you have met someone special, just being in her presence feels otherworldly. Sometimes I think she holds the wisdom of the universe as she shows her students at RA MA Institute in Venice, California how to use ancient techniques of Kundalini Yoga and Meditation to help upgrade their body’s operating system, and often hit a reset button. My … Continue reading Guru Jagat and Invincible Living, her new book

Unknown's avatarMelissa CurtinLeave a comment
awake, breathe, topFAVs

Why Being Thoughtfully HIP Should Be Your Goal for 2017

What does being HIP mean to you? Do you eat at the newest restaurants that have a 6 month + wait? Do you wear the coolest brands that were donned at fashion week in NYC? Or do you hang out at the hottest of hot spots in town? Well, to me, being HIP is even cooler than ALL of those things.   Being HIP, is … Continue reading Why Being Thoughtfully HIP Should Be Your Goal for 2017

Unknown's avatarJo Pessin, a thoughtful wayLeave a comment
awake, Uncategorized

How to create an attitude of gratitude

What you think in your mind, you become like that.   The first time I heard that quote, I got really scared, because wow…the thoughts in my mind are often negative, limiting and critical. When my mind was so busy finding fault with others, I began to realize how true that quote was.  As soon as my thoughts are critical of someone being arrogant, I … Continue reading How to create an attitude of gratitude

Unknown's avatarLaura Fine, Lionheart DirectorLeave a comment